Services & Rates
Personal Training
Please contact with questions regarding specific pricing quotes, referrals and advertisements.
As a client we work together to set and obtain your goals and true desires. A specific/personal strategy involving nutrition, education, and progression will be developed and discussed between trainer and client. Multiple training locations are available.
Player Development / Pitching
Player development and pitching lessons are offered as sport specific training. Highly focused exercises on sport training with a belief in controlled balance to maximize the most out of controlled muscle activation. Common mechanical faults addressed with a detailed breakdown on muscle activation and results. Education provided on nutrition and specific training drills with progression given to client to assist in longevity and development.
Group Session
Work as a team, and achieve your current goals! Bring a friend and achieve personal growth while challenging one another!